Medford High School Rowing
 
These are the proposed fall practice times, starting the 1st Monday of school. Novice and varsity of each sex will be practicing together. All forms MUST be in by this time to participate. Anyone with paperwork should meet at Hormel on September 6th at 3:15pm to drop it off/practice.

Monday: Women (3:15-5:15)    Men (4:15-6:15)
Tuesday: Women (3:15-5:15)    Men (4:15-6:15)
Wednesday: Men (3:15-5:15)    Women (4:15-6:15)
Thursday: Men (3:15-5:15)    Women (4:15-6:15)
Friday: Everyone (3:15-5:15)
Saturday: TBD
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GBL Bus Times 04/24/2011
 
Everyone will be meeting around the back side of the school to catch the bus to Lawrence at 6:30 am SHARP. If you're not there we will be leaving without you. Racing begins at 9:30 am and should last until 1:00 pm. Varsity bring tanks and novice bring t-shirts. The t-shirts will be available at practice on Monday and are $5 each.

It is MANDATORY that all rowers return on the bus as we will need to load Wentworth's trailer after racing.
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For the first two weeks, indoor practice will be between 3:00-4:30pm. For all subsequent weeks (starting March 21st) practice times will change to 2:30-3:30pm. This is because we have to share the cages with all other spring sports teams.

Please wear gym clothes and sneakers. Bring a water bottle.

Also, there will be NO PRACTICE ON WEDNESDAY (March 9th) as it is a half day.
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Things required to participate in spring season:
  • Up to date physical exam (check with me if you're not sure you have one)
  • MIAA Sports Questionnaire
  • User fee ($175) attached to Drug Policy
  • USRowing Liability Waiver
  • Register on this site by clicking on the "forms" tab and entering information
  • Swim Test (to be scheduled in early March at the Kennedy Pool in Somerville)
Without doing any one of these you will be denied access to practice with the team. You have until Feb. break to get all of this done. If you have any questions about what you are missing, come see me and I'll let you know.
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Bus for States 10/27/2010
 
The bus will be meeting around the back of the school and LEAVING at 9:30am. This is the latest possible time for it to leave due to the amount of time to rig the boats and get to the start. Be on time!
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Mandatory 5k Run 09/24/2010
 
This year we will not be doing the Textile Regatta. Please be sure to sign up for the Medford Fit For Life 5k run which is held on the same day (Oct. 3) at 10:00am. The proceeds of this run allow 16 under privileged children to go to the Medford Summer Camp for a week. The form to sign up is found below. Be sure to wear your awesome MHS Crew/Export Towing shirts!
registration-form-2010.pdf
File Size: 127 kb
File Type: pdf
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Fall Info 09/19/2010
 
Practice times for the fall will be 3:30pm-5:30pm. Check with your coach to see if/where you have practice.

We will have a brief team meeting at the boathouse on Monday to discuss the racing schedule and decide which regattas we would like to compete in. Also, make sure that you sign up to volunteer at the HOCR on their website.
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10:20am- BN8
10:30am- GN8
10:40am- B2V4
10:55am- B1V4
11:05am- GV4
11:30am- BN4
11:45am- GV8
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USRowing Waivers 04/25/2010
 
Those of you who have not submitted your USRowing waivers to me need to do so ASAP!
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Spring season will start tomorrow with Captain's practices all week. Coached practices will begin one week after Feb. break. Practice for this coming week are from 2:30pm-3:30pm. Come to my room to get the workout.

ONLY THOSE WHO HAVE ROWED BEFORE ARE ALLOWED TO CAPTAIN'S PRACTICE. Everyone else can begin once they get their physical cleared by the nurse's office and get all other paperwork in. Come see me to check that your physical is up to date.
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